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Bladder-friendly Foods

Recipes your taste buds and bladder will appreciate!
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75 Pins
 3y
Collection by
CU Urogynecology
Bladder-Friendly Fresh Bean Salsa - 180 Medical Fresh, Low Carb Recipes, Healthy Eating, Salsa, Bladder Friendly Recipes, Heathy Food, Anti Inflammatory Recipes, Health Food, Acidic Foods
Fresh
Low Carb Recipes
Healthy Eating
Salsa
Bladder Friendly Recipes
Heathy Food
Anti Inflammatory Recipes
Health Food
Acidic Foods
Bladder-Friendly Fresh Bean Salsa - 180 Medical
Bladder-Friendly Fresh Bean Salsa - 180 Medical
Dr. Gundry's Presentation On Improving Gut Health From Home Detox, Paleo, Fitness, Healthy Recipes, Nutrition, Health Remedies, Gut Health, Health And Nutrition, Health And Wellness
Detox
Paleo
Fitness
Healthy Recipes
Nutrition
Health Remedies
Gut Health
Health And Nutrition
Health And Wellness
Use This Tip To Help Everyday Digestion
Dr. Gundry's Presentation On Improving Gut Health From Home
Liquor store run? Keep an eye on the wine you buy. Your bladder (and theirs) will thank you. Drinking, Foods, Wines, Health, Life Hacks, Alcoholic Drinks, Liquor, Wine, Liquor Store
Drinking
Foods
Wines
Health
Life Hacks
Alcoholic Drinks
Liquor
Wine
Liquor Store
Bladder Friendly Wines
Liquor store run? Keep an eye on the wine you buy. Your bladder (and theirs) will thank you.
5 treatments to detox your bladder naturally. Natural Remedies, Bladder Cancer, Bladder Infection Remedies, Overactive Bladder, Interstitial Cystitis, Bladder
Natural Remedies
Bladder Cancer
Bladder Infection Remedies
Overactive Bladder
Interstitial Cystitis
Bladder
5 Treatments To Detox Your Bladder Naturally - All Beauty Tips for women
5 treatments to detox your bladder naturally.
Vitamin D deficiency can contribute to osteoporosis, fractures, muscle pain and weakness, and is linked to pelvic floor disorders. Adding a supplement to your daily routine is not only great for your bones, it can also boost your reproductive health. Vitamins, Prenatal Multivitamin, Vitamins And Minerals, Reduce Nausea, Multivitamin, Vitamin K2, Liquid Multivitamin, How To Help Nausea, Best Weight Loss Supplement
Vitamins
Prenatal Multivitamin
Vitamins And Minerals
Reduce Nausea
Multivitamin
Vitamin K2
Liquid Multivitamin
How To Help Nausea
Best Weight Loss Supplement
Add Vitamin D to Your Daily Routine
Vitamin D deficiency can contribute to osteoporosis, fractures, muscle pain and weakness, and is linked to pelvic floor disorders. Adding a supplement to your daily routine is not only great for your bones, it can also boost your reproductive health.
Pelvic floor disorders (PFDs), such as urinary incontinence and uterine prolapse, affect as many as one in three women in the U.S. PFDs can severely impact your quality of life, but many of these conditions can be treated or cured. Uterine Prolapse, Urinary Incontinence, Incontinence, Pelvic Floor, Disorders, Urologists, Self Assessment, Conditioner
Uterine Prolapse
Urinary Incontinence
Incontinence
Pelvic Floor
Disorders
Urologists
Self Assessment
Conditioner
Do I Need to See a Urologist?
Pelvic floor disorders (PFDs), such as urinary incontinence and uterine prolapse, affect as many as one in three women in the U.S. PFDs can severely impact your quality of life, but many of these conditions can be treated or cured.
Stacy is sharing her story about leaking urine after her son was born to help other women know that it is a common problem. And as she found, there are treatments that can help you get back to what you love to do. Bladder Leakage, Childbirth, Treatment, Helping Others, Other Woman, Stacy, Born, Women
Bladder Leakage
Childbirth
Treatment
Helping Others
Other Woman
Stacy
Born
Women
Stacy Talks About Bladder Leakage | CU Urogynecology | Denver
Stacy is sharing her story about leaking urine after her son was born to help other women know that it is a common problem. And as she found, there are treatments that can help you get back to what you love to do.
Dr. Birnbaum is currently a professor of surgery, colon and rectal surgery, at the University of Colorado School of Medicine. She has held several university teaching and director positions throughout her career and has earned several awards and honors of distinction. Colorado, Surgery, Director, Career, School Of Medicine, Professor
Colorado
Surgery
Director
Career
School Of Medicine
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Meet Dr. Elisa Birnbaum
Dr. Birnbaum is currently a professor of surgery, colon and rectal surgery, at the University of Colorado School of Medicine. She has held several university teaching and director positions throughout her career and has earned several awards and honors of distinction.
Janine Oliver, MD, specializes in reconstructive surgeries of the female pelvic floor, including surgical repairs of incontinence, fistulae and pelvic organ prolapse. Dr. Oliver earned her medical degree from the University of Virginia School of Medicine. Reconstructive Surgery, Pelvic Organ Prolapse, Medical Degree, Medical, Doctor
Reconstructive Surgery
Pelvic Organ Prolapse
Medical Degree
Medical
Doctor
Meet Dr. Janine Oliver
Janine Oliver, MD, specializes in reconstructive surgeries of the female pelvic floor, including surgical repairs of incontinence, fistulae and pelvic organ prolapse. Dr. Oliver earned her medical degree from the University of Virginia School of Medicine.
If you have a sensitive bladder, you will not have to miss out on tasty foods this fall. The key is to know which foods are more likely to irritate your bladder and which ones are more likely to soothe. Health Issues, Digestion Problems, Anti Inflammatory Diet, Health Drink, Juicing For Health, Health Living, Bladder Leaks
Health Issues
Digestion Problems
Anti Inflammatory Diet
Health Drink
Juicing For Health
Health Living
Bladder Leaks
Keep Your Bladder Happy
If you have a sensitive bladder, you will not have to miss out on tasty foods this fall. The key is to know which foods are more likely to irritate your bladder and which ones are more likely to soothe.
Bladder discomfort can make coffee seem like the enemy, but that doesn't mean you have to give up your beloved cup of joe. Try the 2 to 1 rule. Health Diet, What You Eat, Improve Yourself, Discomfort, Diet, Prevention
Health Diet
What You Eat
Improve Yourself
Discomfort
Diet
Prevention
2 to 1 Coffee Rule
Bladder discomfort can make coffee seem like the enemy, but that doesn't mean you have to give up your beloved cup of joe. Try the 2 to 1 rule.
18 Foods That You Should Eat  When You Can’t Poop - It may be gross, but this could really help you when SHTF and you are… backed up :D Design, Health Tips, Digestive Health, Health Benefits, Bowel Movement, Healthy Tips
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Health Tips
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18 Foods That You Should Eat When You Can’t Poop - It may be gross, but this could really help you when SHTF and you are… backed up :D
Need a selection of high-fiber snacks to help get you through the day? Boosting your fiber intake with snacks is a great idea, because it keeps it fun and prevents you from having to suffer through a bowl of oat bran or other boring fiber food. The snacks below are all made with wholesome... Dessert, Healthy Snacks, Desserts, 100 Calorie Snacks, High Protein Snacks, Ideas
Dessert
Healthy Snacks
Desserts
100 Calorie Snacks
High Protein Snacks
Ideas
7 High-Fiber Snacks for Optimal Regularity
Need a selection of high-fiber snacks to help get you through the day? Boosting your fiber intake with snacks is a great idea, because it keeps it fun and prevents you from having to suffer through a bowl of oat bran or other boring fiber food. The snacks below are all made with wholesome...
An apple a day keeps the doctor away, and as Dr. Marsha Guess explains in this recent blog, a healthy BMI could help ward off a trip to the urogynecologist. Taste Buds, Healthy, Blog, Friendly
Taste Buds
Healthy
Blog
Friendly
Importance of a Healthy BMI
An apple a day keeps the doctor away, and as Dr. Marsha Guess explains in this recent blog, a healthy BMI could help ward off a trip to the urogynecologist.
Magnesium can help the body maximize energy use and relieves muscle tension – yes even your pelvic floor muscles. Bonus: getting at least 300 mg a day (about 2 cups of greens) can minimize constipation and PMS symptoms! Muscles, Energy Use, Energy, Muscle Tension, Gynecology
Muscles
Energy Use
Energy
Muscle Tension
Gynecology
Magnesium: The Muscle Mineral
Magnesium can help the body maximize energy use and relieves muscle tension – yes even your pelvic floor muscles. Bonus: getting at least 300 mg a day (about 2 cups of greens) can minimize constipation and PMS symptoms!